Shot & skate center

Why hockey players need off-ice training

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Coordination, explosive power and endurance: what the gym gives you on the ice.

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Gallery 3 photos

HDTS Skating Treadmill

The Pros of the HDTS Skating Treadmill in the Development of a Child and Hockey Player

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Video

Wrist shot breakdown

Video lesson: hand position, weight transfer and the release point.

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